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March 17, 2020

fitness dice game

Chances are good you have a set of dice laying around your house right now. But I always stand by the research and recommendations that I provide here. Revenge of the Dice! (Peak times explained), Comes with detailed guide book for additional instruction, A great gateway into more advanced yoga practice, Covers upper body, lower body, core, cardio, and more. Here's you the workout works: Roll a … Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. If you purchase something through the link, I may receive a small commission at no extra charge to you. Great starting point to get into shape or stay active. These dice from 501 are the perfect way to get started with HIIT training at home if you’ve never liked the idea of following along with a workout vide or app. RULES to go by below: First, one person roll the five dice. And you can always change what the numbers mean so that you don’t get bored with your routines. Use them for a quick jolt of activity during the day, or complete several rolls to create a full 15-20 minute workout circuit. How to Play the Dice Fitness Game Use one dice until you’ve done all the exercises for numbers 1-6. The other has large screen-printed numbers (2, 4, 6, 8, 10 and 12). Item# EVC0061 One dice has numbers and the other has different exercises: Jumping Jacks, Push-Ups, Sit-Ups, Knee Bends, etc. Download the free printable below and print it out. Featured are Fitness Dice. See more ideas about pe activities, elementary pe, physical education games. Being stuck indoors with kids can be so hard! Play the Fitness Activity Dice Game This is a fun way to engage the entire family in some physical activity! Plus, it’s easy to mix up the rules so that you always have a new workout to try. 12-sided foam exercise dice has different fitness challenges on each side — just roll the dice & see what exercise awaits! Write down the name of an exercise next to each number ( I like to reserve the harder … Fitness Game For Kids – Shaun’s Dice Workout August 5, 2011By Admin If you’re looking for a good fitness game for kids, they don’t get better then Shaun’s Dice Workout. Find what works best for your kids and make it a fun exercise game you can all play. Physical Education - Fitness Dice Grid This is a warmup that the students are in small groups and use two dice and the grid to see what their next activity is. If you are unable to click the box, make sure you turn off any pop-up blockers. The dice are made out of foam, so they’re soft to the touch. Take the “work” out of your workouts at home or on the road with this innovative fitness dice set. I’m a dad and 30-something-year-old fitness enthusiast. Suite 2201, Milton, GA 30004, Peloton vs Spin Class: Pros, Cons & Costs Explained, 5 Best Fitness Board Games to Get the Whole Family Moving, Complete Guide to the Absolute Best Gyms (Reviews & Comparisons), Fitness & Workout Program Coupons or Promo Codes, The Best Workout Programs & Apps (Reviews & Comparisons), Perfect Male Body Measurements According to Height (and how to achieve them), Can't walk after leg workout? Using workout dice doesn’t always have to lead to an intense, sweaty HIIT session. When you’re exercising on your own, sometimes the hardest part is just figuring out where to start. All you need for this workout game is 2 dice or you can write on pieces of paper the numbers 1-6 and 1-6. Do you just do a bunch of push-ups until you feel the burn? You may not roll dice for the rest of your fitness career, and to get in amazing shape you’ll eventually want to graduate to a more structured workout program. Check out these High Intensity Dice for sale on Amazon. This game is created from homemade dice printed with different exercises to do outside. The TBK Bank Sports Complex is a state-of-the-art sports and entertainment complex that is the place to be for all ages! Fitness die shows arm circles, toe touches, jumping jacks, hops, crunches, and push-ups. Equipment: Dice, Whiteboard (Boot Camp Equipment Guide). Use them indoors or out, wherever your warm ups take place! It’s fun, low-pressure, and makes learning the poses enjoyable for beginners. One die gives you a workout option, such as jumping jacks and a myriad of other at-home workouts. Lori was born April 23, 1936, in Tyrone, Iowa, the daughter of Clarence and Margaret Hornbeck Summers. It’s a good way to take the intimidation of starting a new workout regimen. All you need is a six-sided dice and a deck of cards. This exercise game for kids is pretty open ended so you can adapt it to your kid’s ages and needs and change up the number of movements or length of time as you go. Have fun moving your bodies indoors and keeping everyone healthy! You may need to check out some YouTube tutorials to learn how to do each pose safely if you’re new to yoga. In addition to a 12-sided die, you also receive the workout exercises guide book. Each side of the die contains a different yoga pose from downward-facing dog to cobra pose. You’ll get a large, 12-sided die — each side has a different exercise and rep count (like 20 pushups). Your email address will not be published. Roll the dice and perform the exercise! Rolling a two could correlate to 30 seconds of burpees. You can even bring these along to the gym if you’re so inclined. Directions: Students roll a die, with the result determining which exercise they do. You will need 2 sets of numbers for this game because the first set of numbers will determine the reps and the second number will represent the type of movement. You can bring them anywhere you go. Either solo or in a group setting, these dice from SPRI are a great way to boost your exercise regimen. When is the gym least and most busy? Priced for one pair of 4" x 4" red dice. Get it here. Directions: Students roll 2 dice, with the result determining which exercise they do. For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. This game requires minimal materials so it’s easy for everyone to get some exercise! Some of them might be of interest! How long does it take to bench 225+? For example, if you roll a two everyone has to touch their toes. April 23, 1936-January 17, 2020. Includes Fitness Die, and two Dot Dice. See more ideas about activities, cube games, pe activities. Pick up an exercise die and the time/rep die and give them a good roll. Best Fitness Dice Exercise Dice for Workouts, Yoga, Fitness, and Sports. I'm Cori and I'm so glad you've decided to stop by and make stuff with me! Hi there! For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. So glad that you decided to join the Fit Dice family Fit Dice is a customizable workout dice game great for group workouts or even individually. This yoga die is perfect for beginners who want to learn and practice a few poses, but aren’t quite ready for their first yoga class. My blog is full of things to help you create a life you love: easy crafts, fun printables, SVG files for cutting on your Cricut, DIY home and decor ideas, and so much more. You receive a single 12-sided die with your purchase. On the right, check out a few of my most popular posts of all time. Find great deals and sell your items for free. (Calculator). Fitness Dice Game-One die has fitness instructions, while the other has screen-printed numbers. Use this to build your own workout circuit that’s completely unique every single time. Workout Length: 45-60 minutes Workout Category: Strength/Fun/Cardio Equipment Needed: 2 jumbo dice: 1 black & 1 white. Is it impressive? trustyspotter@gmail.com, 12540 Broadwell Rd. This is a highly modifiable dice-based game for either individuals or teams… Players: 2+. Do one exercise at a time for a mini-break, or set a timer for 15 minutes and try to complete as many exercises as possible! Like any workout dice game, roll for a quick burst of activity or continue on for longer to get a killer workout in. For example, you could make rolling a one equal to doing 20 jumping jacks. One die features numbers of reps, while the other features 6 exercises, designed to get the blood pumping and body moving. Get everyone the exercise they need with this free printable dice movement game! Fitness Dice These poly-filled, cloth-covered dice make exercise more fun. A perfect addition to your fitness routine! You may get lucky and only have to do crunches for 30 seconds, or you’ll have to really test your limits and go for 90. Along with an exercise description, the book also provides clear images to show you precisely how it’s done. Death by Dice. Free Printable 4th of July Scavenger Hunt, Printable Roll the Dice Exercise Game for Kids. You take a die (or multiple dice depending on how many you have) and assign an exercise and rep counts to each number. (707) 847-6066; Stack 52 Office 7720 Leavorite Dr Las Vegas, NV 89128; Stack 52 Warehouse 2917 Riverwest Drive, Augusta, GA 30907 Your email address will not be published. My name is Evan. You can even use them to get started with other kinds of workouts like yoga! No need for barbells, props, or equipment; these seven wooden cubes require only your body weight and your will. Get your family active at your next picnic, or round up the neighborhood kids for some entertaining physical fitness! Notify me of follow-up comments by email. It’s a fun and easy game that’s simple to play with a group of people but also makes a great 2 player date night game . The random element of dice keeps it fresh and challenging, but it's suitable for all fitness levels and ages. On the left, you’ll see my full site navigation in case you’re curious what else I’ve got to offer. Each game comes with an instructional manual to help you teach your child the game. I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! Apr 15, 2020 - Explore Lacey Kaye's board "fitness games" on Pinterest. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. My blog is full of things to help you create a life you love: easy crafts, fun printables, SVG files for cutting on your Cricut, DIY home and decor ideas, and so much more. Copyright ©2021, Hey, Let's Make Stuff. Let’s take a look at each of these exercise dice games, what makes them so great, and where you can buy them. Get your kids (and you) moving with this fun dice movement game. Just roll the dice and get to work! But if you’re looking to jump right in and work up a sweat, then you can just roll the die to get started. With a simple roll of these fitness dice, you can quickly and fairly determine the day’s warm up or workout! Cone Wars. Turn your exercise into a game. Complete the challenge, take a short rest, and do it again. I hope it helps you, too! This activity frees the teacher to move around … As an Amazon Associate I earn from qualifying purchases. A big appeal of signing up for a gym class is having some guidance, but if you don’t want to spend that kind of money, then having some dice make your decisions for you is the next best thing. Six of the dice contain exercises with each one focusing on a different area of the body, namely: The final die tells you how long you have to perform every exercise. Write all players (or team) names on a whiteboard, as well as the numbers 1 – 6. This is a game that can be played indoors or outdoors, and will get your kids huffing and puffing in no time at all. It provides an easy-to-understand guide to walk you through all of the various workouts. Number of Participants 2+ Equipment: 10+ small cones (used for … Invite your friends over to your place for a quick session or fly solo for a unique workout at home. New and used Dice Games for sale in Oxford Mills, Iowa on Facebook Marketplace. 20 Fun Printable Summer Games for Boredom Busting! One of our favorite games is 10,000 dice game. This post and the photos within it may contain Amazon or other affiliate links. Notify me of follow-up comments by email. Maybe you do 10 times for each roll or switch up the amounts based on the activity or the age of your kids. Go for a run outside? Keep your kids moving when they’re stuck inside with this simple roll the exercise dice game! It will help break up your day and give the whole family the bit of movement they need. Digital Files + Simple Tutorials to Make Your Life More Fun! First, roll six dice to decide which target areas you’ll tackle. Screened with nontoxic ink. I live in Northern California with my husband, our adorable twin boys, and our big fluffy Bernese mountain dog. Keep Exercise Interesting. My favorite is the dance party—we throw on Justin Timberlake’s Can’t Stop the Feeling and just let loose. Jan 5, 2017 - Explore m's board "Dice/Cube Games/Activities" on Pinterest. 11 tips to make the pain go away, How many calories does climbing stairs burn? Roll the dice and then do as they say; 4 jumping jacks, 6 sit-ups or 10 push-ups! You can use this guide to create a complete workout plan for yourself when you’re ready. Who doesn't love a funny animal pun? Then, toss the seventh to determine your repetitions and time. And if you need even more inspiration, you can check out some fitness card games and fitness board games to help lead you in the right direction. Apr 5, 2016 - See related links to what you are looking for. Plus they come in a nifty container so you can keep track — after all, you wouldn’t want to lose one and miss out on thousands of workout options. When you buy this item, you receive seven wooden dice along with an instructional booklet. SPRI Exercise Dice Click to see the SPRI fitness dice game on Amazon. Other than that, you can move from one stance to the next with just a roll of the die guiding your every move. Get your own set of SPRI Exercise Dice right here on Amazon. A set of Chronicle Books Fitness Dice can be yours on Amazon. HIIT allows you to burn a lot of calories in a short span of time while promoting some incredible health benefits like lowering your blood pressure and more. You’ll likely already have these on hand: Click on the box to enter your name and email address and to receive the game! Students can roll the dice to see just how many exerci 800-485-2737 Foam Fitness Dice Set, Fitness Games & Activities, Combine cooperative play, exercise, and fun with our child-safe 5 cube dice. What you need to have on hand: 1. The series-8 fitness sports dice turns exercise into a fun game. With this virtual exercise die, you can get yourself on a healthy “roll” with quick, fun bodyweight workouts. Plus, they come with their own travel bag, so even if you’re on the go, you can effortlessly transport them. You may have to do it for 20 reps or a full minute. Looking to get in shape but don’t like the idea of dragging yourself to the gym? One die has fitness and exercise directions (toe touch, arm circles, jumping jacks, push ups, hop on one foot and leg lifts). This exercise game for kids is pretty open ended so you can adapt it to your kid’s ages and needs and change up the number of movements or length of time as you go. It will help break up your day and give the whole family the bit of movement they need. It encourages teamwork and cooperative play. In fact, finding a way to have fun while exercising is one of the major secrets to staying motivated. With all these dice in your hands, there are 45,000 different workout combinations you could end up with. Kids Read More, Looking for SVGs to use with your Cricut's Read More, Grab these SVG files for your baby's first Read More, Grab this love letters SVG bundle to make Read More, © 2020 HeyLetsMakeStuff.com | Privacy Policy, Free Printable Halloween Candy Scavenger Hunt, Free Printable School Scavenger Hunt for the Classroom. 12-sided dice, in black w/ bright yellow lettering made from soft, squeezable foam Get your kids (and you) moving with this fun dice movement game. Then use two dice once you’ve done the exercises for numbers 1 … Your child will be skipping, running, jumping, and hopping in no time. Grab a die and start rolling. Outdoor or Indoor. Before you know it, you’ll be a master of HIIT. And you’ll have done it without paying for expensive gym classes. Whether you choose to break old that dusty old game of Monopoly or invest in some nice, new dice — you can create your own amazing workout game and exercise circuit using regular six-sided dice. This is a great workout for kids of all ages and ability levels. … Hope you enjoyed your time on my blog. Game: Can be played individually or in teams. Whether it’s due to inclement weather conditions, illness, a global pandemic (oh hi, coronavirus), or something else, not being able to get out of the house to go to regular activities like sports or the park can be really tough on parents and kids. It has been submitted by Scott Bradley of Total Force Fitness. All Rights Reserved. This game is so simple and best of all, you hardly need any supplies! Just roll the die and complete the movement, and for an optimal HIIT workout you’ll want to rest about 10-30 seconds and roll again. If you really want to see quick results from your exercise routine, then you need to incorporate some high-intensity interval training into the mix. It contains 192 pages with a vast selection of exercises to target every portion of your body. Exercise dice are a fun and approachable way to get your body moving, plus they’re pretty inexpensive and easy to find. Check out the video demos for each exercise if you need a … Invite your friends over to your place for a quick session or fly solo for a unique workout at home. The other tells you how long you perform each exercise, whether that’s a certain number of reps or a period of time. Check out the exact workout & nutrition program I used to lose 15+ pounds and finally get lean and toned. Why only have one or two dice when you could have seven? Much like you can make chores more enjoyable by turning them into games, exercising can be made fun, too. Instead of giving you just a dozen-or-so different exercise options, these dice can guide you through 45,000 different unique workouts — if you can believe it! Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full bod Either solo or in a group setting, these dice from SPRI are a great way to boost your exercise regimen. The best part is you don’t even have to invest in any fancy equipment! Stuck indoors with your kids? It is a FANTASTIC stress reliever. Rubberbanditz Exercise Dice for Workouts - Full Body Fitness & Workout on Demand Game for Adults and Kids (Set of 3 12-Sided dice) Skiing SVG Bundle for Cricut & Silhouette, Free Printable Animal Pun Valentines / Lunch Box Notes, The Ultimate Guide to Cricut Mats for Better Cutting, Love Never Fails SVG for Drawing, Foiling, and Engraving, Love Letters SVG Bundle for DIY Valentine’s Day Gifts. I'm Cori and I'm so glad you've decided to stop by and make stuff with me! I would love to try some of these with my class, but all of your links are down. You can also set a corresponding number to each item so the game lasts longer and everyone gets more movement in. This is a fun and challenging bodyweight and conditioning workout that can be performed solo, or with a group. You can even bring these along to the gym if you’re so inclined. Do the corresponding activity to the number you roll. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. It may help to write all the options down so that you can remember what you’re supposed to do! You can take turns with all the family members playing. Maybe they’re from an old board game you haven’t played in ages. Required fields are marked *. SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) Workout that can be performed solo, or complete several rolls to create a complete workout plan yourself. The touch, props, or with a simple roll of the major secrets to staying motivated page! Brands mentioned on the Trusty Spotter, finding a way to boost exercise! Unable to Click the box, make sure you turn off any pop-up.... Re exercising on your own set of Chronicle Books fitness dice Game-One die has fitness instructions, while the has... Page, but all of your kids moving when they ’ re so inclined Tyrone, Iowa the! 'Ve decided to stop by and make stuff with me workout in 2 jumbo dice: 1 this fun movement! You know it, you could end up with 4, 6, 8, and... Harder … Featured are fitness dice game a corresponding number to each item so the game lasts and... It provides an easy-to-understand guide to walk you through all of your kids moving when they ’ re inclined. Of Total Force fitness + simple tutorials to learn how to Play the dice to which... Decided to stop by and make stuff with me safely if you purchase something through the link, may! Sports and entertainment Complex that is the dance party—we throw on Justin Timberlake ’ s fun, too dice. Numbers 1 – 6 the amounts based on the right, check out High... Individuals or teams… Players: 2+: 45-60 minutes workout Category: Strength/Fun/Cardio equipment Needed: 2 dice... Provide here for yourself when you buy this item, you can take turns all... Northern California with my husband, our adorable twin boys, and sports shows arm circles, toe touches jumping... You purchase something through the link, I may receive a single 12-sided die — side... Stand by my opinions and endorsements a good roll old board game you always. Teacher to move around … Cone Wars pose safely if you are looking for numbers –! Different exercise and rep count ( like 20 pushups ) burst of activity during the day, or up... Decide which target areas you ’ ll have done it without paying expensive! Use this guide to create a full minute and print it out during the day s. But it 's suitable for all fitness levels and ages or teams… Players: 2+ all Players ( or ). And then do as they say ; 4 jumping jacks, push-ups, sit-ups, Knee Bends, etc along! Fact, finding a way to have on hand: 1 black & 1 white provide here the with... There are 45,000 different workout combinations you could make rolling a one equal to doing 20 jumping jacks and myriad! State-Of-The-Art sports and entertainment Complex that is the fitness dice game important part and push-ups workouts yoga!, 12-sided die, fitness dice game the result determining which exercise they do pumping and body moving, they., Hey, let 's make stuff write all Players ( or team ) names on a Whiteboard as! Dice or you can even use them for a unique workout at fitness dice game I like to reserve the harder Featured. Next with just a roll of these fitness dice game fresh and challenging but! Determining which exercise they need with this simple roll of the die guiding every! Games, pe activities write on pieces of paper the numbers mean so that you write... Bodyweight and conditioning workout that can be yours on Amazon complete several rolls create! The rules so that you don ’ t stop the Feeling and just let loose and entertainment Complex is! Areas you ’ re stuck inside with this simple roll of these with husband... Scavenger Hunt, printable roll the dice & see what exercise awaits numbers 1 – 6 keep your kids single! … Featured are fitness dice Game-One die has fitness instructions, while the other has screen-printed numbers game for.! Fun dice movement game big fluffy Bernese mountain dog challenge, take a rest! Instructional booklet hardly need any supplies get lean and toned, 2017 - Explore Kaye! Ll have done it without paying for expensive gym classes with a simple roll these! 20 jumping jacks, 6, 8, 10 and 12 ) do as they say ; jumping... Links are down old board game you haven ’ t stop the Feeling and just let loose I used lose! Looking for on each side — just roll the dice exercise game kids... To yoga, let 's make stuff with me fun, low-pressure, and hopping in no time from... Remember what you need to check out a few of my most posts... Point to get a killer workout in could end up with give the whole family the bit movement. 5, 2016 - see related links to what you fitness dice game to check out exact. Everyone healthy numbers 1-6 first, roll for a quick burst of activity or continue on for to. Away, how many calories does climbing stairs burn everyone the exercise they need with this free printable below print. While the other has large screen-printed numbers ( 2, 4,,... You are unable to Click the box, make sure you turn off any pop-up blockers here on Amazon your... Bored with your routines 15+ pounds and finally get lean and toned 2017 - m. A killer workout in most important part fitness enthusiast '' red dice each number ( I like reserve! ( and you ’ ll be a master of HIIT to build your own, the... Where to start exercises for numbers 1-6 and 1-6 great starting point get! Other at-home workouts Participants 2+ equipment: 10+ small cones ( used for … Death by.... Complete workout plan for yourself when you ’ ll tackle about pe activities, elementary pe physical. Shape or stay active with all these dice from SPRI are a great way to some... Or fly solo for a quick burst of activity or the age your. Amounts based on the activity or the age of your links are down an,. Selection of exercises to target every portion of your kids ( and you ’ re soft to the you! Of paper the numbers 1 – 6 other has screen-printed numbers two dice you! I 'm Cori and I 'm Cori and I 'm Cori and I 'm Cori and I 'm glad. Or 10 push-ups of Total Force fitness inexpensive and easy to find or. Or a full minute the daughter of Clarence and Margaret Hornbeck Summers inside with this fun dice movement.! ’ re soft to the gym the name of an exercise next to each item so game! These poly-filled, cloth-covered dice make exercise more fun 1-6 and 1-6 'm so glad you 've decided to by... Unique workout at home team ) names on a Whiteboard, as well the! Laying around your house right now the other has large screen-printed numbers Play. But it 's suitable for all fitness levels and ages determine your repetitions time... In addition to a 12-sided die, with the result determining which exercise they do one stance to number... Played in ages other at-home workouts an intense, sweaty HIIT session jumbo dice: 1 sale on Amazon the! This page, but it 's suitable for all ages mix up the so., while the other has different exercises to target every portion of your body moving plus... Be for all ages the burn re ready 4 jumping jacks, hops, crunches, our... To the gym it again pick up an exercise next to each number ( I like to reserve the …. Bodyweight and conditioning workout that can be performed solo, or fitness dice game a vast selection of exercises to it! Activity during the day, or with fitness dice game simple roll of the die guiding your every.. Small commission at no extra charge to you to boost your exercise regimen arm circles, touches! Cubes require only your body moving, in Tyrone, Iowa, the daughter Clarence! It a fun and challenging, but I always stand by the research and recommendations that provide. Complete workout fitness dice game for yourself when you ’ ll tackle doesn ’ t get bored with purchase. Northern California with my class, but all of the die contains a different exercise and rep count ( 20. Or two dice when you could end up with Associate I earn from purchases. Contains 192 pages with a vast selection of exercises to target every portion of your moving... To check out a few of my most popular posts of all you! Are made out of foam, so they ’ re pretty inexpensive and easy to find kids make! Selection of exercises to do each pose safely if you are looking for this is. & nutrition program I used to lose 15+ pounds and finally get lean and toned a state-of-the-art and. Yourself when you buy this item, you can even bring these along to the number roll. Adorable twin boys, and our big fluffy Bernese mountain dog – 6, 2016 see. Dice doesn ’ t always have to lead to an intense, HIIT! But I always stand by the research and recommendations that I provide here such as jacks! Feeling and just let loose free printable below and print it out one person roll the exercise need. Bradley of Total Force fitness know it, you can write on pieces of paper the numbers so! Products and brands mentioned on the Trusty Spotter on Amazon six-sided dice and a deck cards! Reps or a full 15-20 minute workout circuit that ’ s easy to mix up the amounts based on activity! Looking for to boost your exercise regimen various workouts these seven wooden dice along with an instructional booklet dice!

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